Beauty for Mature Women-best kept secrets

The greatest thing about being older is the maturity and wisdom gained from the experiences in life. Mature women are not afraid to start a fresh and have a determination to regain their youthful looks to feel vibrant and beautiful. I have the experience as a 50 plus year old woman and know for a fact that nothing fazes us at this age. Beauty for mature women is possible because we are at the best place to learn new things and from our mistakes, it’s just a matter of deciding that the time is now.

This can be done in many ways; first we can start on the outside, by buying stylish and age appropriate clothes to look our best. We can wear fancy scents that are tried and true, and get make-up that turns us into stunning goddesses, style our hair in new hair dos or start a new exercise regime, etc. as you can see the options of what we can do to look beautiful at our age are limitless.there are lots of cosmetic and small changes that can make a significant difference in our health and beauty as we mature gracefully.

We are also aware that we have begun the descent to the tail end of our lives, sometimes with more dread than joy. But the truth is, there is a lot we can still do to help us age gracefully and make this stage of our lives the best ever. I want to encourage all the beautiful mature women reading this, that it’s OK to grow older and we can still do it beautifully. Let us embrace whatever age we are, and love our lives. I love my age and feel that I have grown so much and have become comfortable in my skin. I’m happy with my wrinkles, brown spots and enjoy being me. I’m not perfect but that’s OK.

Mature women can be beautiful and our skin plays a big part in feeling youthful as we age. It is our biggest organ, therefore we must take good care of it, I’m very passionate about skin because I see it as a canvas that we can paint amazing masterpieces on, love your skin, it is what people see first and says lots about you without talking.

Following are some of my best kept secrets for aging beautifully, I live them out and struggle sometimes but I feel most beautiful when I’m practicing them, I hope that they transform you into a beauty beyond your wildest dreams.

Be Confident

Woman laughing out loud with happiness

The attitude you have toward aging will either help you or hinder you. If you are negative about yourself or body image, it will age you drastically.but when you are positive and happy about your life, you will look youthful. So Lets’s avoid the “Bitter old woman syndrome” and take life by the horns. You have one life to live, live it the best way you can. Accept who you are and you will ooze with confidence, I’m convinced that confidence makes women of any age extremely attractive.

Eat Healthy

I can’t over-emphasize what an important role diet plays in our health and overall beauty. As we grow older we know that we are indeed what we eat . If you want to age well and retain your beauty, eat well. Eat a lot of fruits and vegetables and drink plenty of clean water. Avoid refined foods and too much alcohol. If you take your diet seriously, your skin will shine through smooth and hydrated. I rise and fall on this one but mostly I try to eat healthy.

Exercise Regularly

This is one I love to hate. But now in my fifties, metabolism has gone south and exercise is key to keeping in good shape and good health.it is important to create a regimen that works for you as long as it gets your heart pumping and it is done consistently. Walking does wonders for me and when my energy levels are high I throw in a few dance classes to keep me going, I’m not where I want to be on matters exercise¬† but I know I need it more now than ever , I want to encourage all the older ladies here to get in some exercise¬†daily and your skin will love you and benefit greatly from it. Please, get up and keep moving, your body will thank you for it and you will age beautifully.

Sleep Well

This one is the love of my life,I love sleep, not sure if it’s the old bones but it does wonders for me. Sleep is so important to our health and our beauty. We need time to renew ourselves and sleep does just that. It is very easy at this age for us to be very busy trying to catch up with all we need to do and forget to get some good quality sleep. I personally believe sleep is my best skin care secret.

Please allow yourself the luxury to sleep and you will age like fine wine.

Do Good

When I do good I feel good. I think it is important for us at this age to feel useful by using the wisdom we’ve gained over the years to mentor younger women, serve our communities, do charity work or whatever makes your juices flow, Just focus on doing good. I think this is the best accessory a woman can adorn. I hope I will not come to the twilight years of my life filled with regrets about things I could have done, I want beauty that comes from the inside, and color that floods my cheek bones from a life that is well lived. I hope this is what you desire too.

Lets’s do it

Lets’s embrace aging, Lets’s mature beautifully and gracefully, Lets’s support each other and have fun doing it. I love you all and can’t wait to walk this journey with all the mature beauties here. Thank you for stopping by and feel free to drop in your comments, would love to hear what your secrets of aging beautifully are.

“Getting old is not for sissies” Bette Davies.

Florence.

 

 

 

2 Replies to “Beauty for Mature Women-best kept secrets”

  1. This is very insightful and helpful. I have to share this with my mum and sisters. And definitely I will be working hard on improving my exercise and eat healthy skin revitalizing foods.

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